Anxiety Symptomps

Your heart starts to pound. . .You begin to feel dizzy or faint. . .You experience shortness of breath. . .You feel tingling or numbness in your hands and feet. . .You start to feel pressure in your chest. . .You think you may be dying or at the least having a heart attack. . .You think you may be going crazy. . .But you're NOT! For example, if you had recently accepted a new job and you know Monday morning the day you start is just around the corner, you might begin to experience some or all of the symptoms associated with anxiety. Your stomach may begin to knot up, your head hurts, you breathe fast, and you feel simply miserable.Whether your anxiety is caused by a new or old situation, it can be devastating. In fact, anxiety for many people becomes so intense that managing a relationship, raising children, owning a home, or maintaining a job is a serious challenge.

These are the classic symptoms of an Anxiety Attack. Millions of people scattered about the United States, not to mention other countries across the world, have them every single day. You may be one of them. Or you may know someone that is battling with this affliction. Either way, you need to know how to help yourself, or someone you care about deal with Anxiety. And the best way to do this is through understanding what Anxiety is and offering them, or getting, the support they desperately need. Learn about Sedona Method to deal with anxiety attacks.

People who you would never suspect in a million years! In fact, Anxiety is such a widespread disorder that virtually ANYONE can suffer from it. Your uncle Buddy, your Grandma Jean, your sister Annie, your neighbor Joe, your best friend Patti, or your brother George.

But, because Anxiety is one of those 'sweep it under the carpet', “embarrassment-type-I-think-I-might-be-going-crazy” disorders, people don't like to talk about it. Or admit they are long time sufferers.

Especially if you are someone always in the public eye, such as Kim Basinger. Kim had a long, difficult struggle with Anxiety disorder, and kept it a secret for quite a good portion of her life. You would never guess it to see her up on the 'silver screen' though would you? But she in fact has spoken out publicly about her battle with Anxiety in the hopes that this may raise awareness of this dreaded disorder. And it has. She is one brave soul to expose a huge portion of her private life like this. Kudos to you Kim!

Let us not forget also that Anxiety is believed to be an inherited disorder, although your mom or pop may not show the outward symptoms of it. Remember, this is an embarrassment disorder, or one that makes the sufferer believe they are, or are going, crazy. However, not every person who has experienced an Anxiety attack will develop a full blown disorder, but don't discount the fact that potentially they COULD.

Here's an interesting statistical fact for you. According to NIMH(National Institute of Mental Health) approximately 2.4 MILLION adult Americans suffer from some form of Anxiety or Panic Disorder. That's about 40 Million! And, it is twice as common in women as it is in men.

Coincidentally, the major reason for people not knowing what is happening to them, or that they are suffering from Anxiety or Panic Disorder COULD be attributed to the fact that many cases reported began in adolescence. Therefore, a child may not be as affluent in describing what they are experiencing compared to the ability of that of an adult.

The key here is to LISTEN TO YOUR CHILDREN!! You would NOT want them to endure a childhood full of suffering and not even know the reason for it. Conquer your anxiety!

The Linden Method - Providing the very best service, support and elimination method for anxiety disorders such as panic attacks, generalised anxiety, phobias, PTSD and OCD. Tens of thousands of people worldwide have so far successfully used the method. Till today, 67,599 anxiety sufferers worldwide have used this method.

Another interesting fact to be aware of is that Anxiety attacks don't only happen when a person is awake! They can, and often do, happen while sleeping. How scary do you think that may be to wake up to? Indescribable would be putting it MILDLY.