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What Are Panic Attacks?
from: What are panic attacks and how can they affect your life? Many who do not experience panic attacks may wonder how panic attacks occur and why it is so devastating to the individual who suffers from them on a frequent basis. Those who suffer from panic attacks may not be able to leave the house or work. They may not be able to deal with certain situations or be able to be around specific objects. This can greatly interfere with daily life and make it very hard on the person.What are Panic Attacks?
Panic attacks begin with anxiety, fear or worry. Everyone feels anxiety at times, but the anxiety that someone who experiences panic attacks is intense. They are not able to control their emotions including the anxiety, fear and worry that they begin to feel. This causes them to become even more anxious and start to feel physical symptoms. These physical symptoms can make the person feel as though they are having a heart attack, seizure or some other severe medical problem.
Physical symptoms are a big part of understanding what are panic attacks. Those who enter into a high level of fear, worry and anxiety may start to feel their heart beating faster, heart palpitations, and a tightening in their chest. This causes even more worry since the person then feels as though they are going through much more than just a fearful situation. The person might also experience some neurological symptoms such as uncontrollable shaking, twitching, and jittering. This person is literally shaking from fear and terror over the situation or object they have been confronted with. Other physical symptoms include headaches, stomach upset, diarrhea, hot flashes or chills, nausea and other bodily reactions.
What Are Panic Attacks Caused By
There are many causes for panic attacks and these causes differ for each individual. Some people who have chronic panic attacks may be experiencing a psychological disorder such as Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Phobia, Social Anxiety and other anxiety related disorders. These disorders make a person feel anxiety at a much higher level then someone who does not have a psychological disorder.
Panic attacks can also be caused by medical disorders such as Thyroid Disorder, Migraines, Irritable Bowel Syndrome, some heart conditions and other anxiety provoking disorders. Some of these disorders will directly cause anxiety because of physiological reasons and others will provoke anxiety as a result of the medical disorder. Those who experience medical problems may be afraid of their failing health or the medical problem may cause them not to be able to engage in certain activities or do as much as they were able to do at one time.
Medications can also cause panic attacks. The side effects of many medications will result in insomnia, restlessness, nervousness and anxiety itself. Those who are susceptible to anxiety will find that the medication makes it harder to control the way that they feel. If the medication keeps them from sleeping this can also precipitate symptoms.
Understanding What Are Panic Attacks
Understand what are panic attacks will help you support a friend or family member that experience panic attacks on a regular basis. These people are not going crazy and they are not inventing their symptoms. Panic attacks are real disorders that can take over someone’s life. Supporting and encouraging a sufferer to seek help will be the best way to reduce panic attack occurrences.
About Panic Attacks News
Video shows panic as gunmen open attack in India - NECN
 NECN | Video shows panic as gunmen open attack in India NECN, MA - ... on Tuesday showing the moment suspected militants opened fire on a train station in Mumbai during a series of attacks on the Indian city last Wednesday. ... |
Mumbai's Terror is Over, But Panic Persists - TIME
 TopNews | Mumbai's Terror is Over, But Panic Persists TIME - Addressing that gap will prevent terror attacks from spreading panic disproportionate to their scale. At least the authorities appear to have made a start, ... 26/11 was a suicide attack: Police chief No 26/11 terrorist could escape from Mumbai. It was a Suicide Attack Terrorists came to Mumbai from Karachi: Police Commissioner |
Killer anxiety: Learning to cope - StateHornet.com
Killer anxiety: Learning to cope StateHornet.com, CA - "When you constantly worry about having more panic attacks is when you may be diagnosed with panic disorder." He also points out that panic disorder is ... |
Preparation is crucial to preventing attacks - Enid News & Eagle
Preparation is crucial to preventing attacks Enid News & Eagle, OK - We can’t panic. We can’t run and hide in the basement. But, we have to pay attention, and we have to prepare. The bipartisan Commission on the Prevention of ... |
SMS MESSAGES CAUSE PANIC - Electric New Paper
SMS MESSAGES CAUSE PANIC Electric New Paper, Singapore - Others have suffered panic attacks or depression, the doctors said. 'They need professional help,' said Dr Matcheswalla. But some feel that there are still ... |