Anatomy of a Successful Hypnosis Session - Part 1

Imagine that you want to take a trip. The first step in this process is to decide where you want to go — for example, from your hometown to San Francisco, California. What is your next step? Well, you cannot just point your nose in the direction of San Francisco and magically teleport to the [...]

Bipolar Mood Disorder - Is An Older Drug Still A Good Treatment Option?

Bipolar mood disorder, also called manic depression, is a serious condition often leading to unemployment, marital problems, alcohol abuse, and is associated with multiple relapses. 10-20% of patients commit suicide. Lithium has played an important role in the prevention of bipolar disorder since the 1960’s and became widely used as the first line of treatment [...]

How to Meditate Deeply

Of the many meditation techniques available, the best for deep meditation is one that Edgar Cayce taught and used himself. It has been the most successful method that I have found for getting into a truly attuned-to-God state. And the side effects of this method are clearer dreams and more intuitive “knowings.”
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Depression Counselor - How to Find a Good Depression Counselor

Depression And Anxiety Information. If you suffer from depression, you need the proper treatment. Oftentimes, this means consulting with a professional. However, not all health professionals are equal, and even a good one might not be a good match for you. In this article, I will give you some tips on how to [...]

Best Meditation Technique

Meditation, just like anything else, has been through a lot of changes since its first inception thousand of years ago. Today, we know people are practicing Healing Meditation, Transcendental Meditation, Zen Meditation, Mantra Meditation, Hindu Meditation. The list goes on with Moving Meditation, Passive Meditation, Candle Light Meditation, and a few others. For beginners, [...]

Understanding and Recognizing Depression

One of the most misunderstood things about depression is what causes it. There are those who believe that there must be a reason to be depressed, and this is not the case. It is never that simple, and there doesn’t have to be an apparent reason for depression to occur at all.
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Simple Steps To Meditating

Want to meditate but not sure how to begin? Get started with a meditation practice in the comfort of your own home by following these simple steps.
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An Introduction To Heart Rhythm Meditation And Heart Rate Variability

Heart Rhythm Meditation is a powerful form of meditation that centers on the heart. It strengthens the physical heart while it opens the emotional and energetic heart.
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Depression Tests - How To Diagnose Depression With Depression Tests

Depression is a very vague term, that confuses a lot of people. It’s hard to tell whether you suffer from depression or not. However, there are certain depression tests are out there to help diagnose someone suffering from depression, and what kind of treatment is required, based on the type of depression they [...]

Feel the Healing Power of Meditation

Meditation is a technique for acquainting our mind with high caliber. This is a science or in other words a means of transforming the mind. In recent research conducted by well known therapists from all around the world; it has been found that meditation can contribute to an individual’s psychological and physiological well-being. These days [...]

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